Hypothyroidism (under active thyroid) means a reduced level of thyroid hormone (thyroxine). This can cause various symptoms, the most common being: tiredness, weight gain, constipation, aches, dry skin, lifeless hair and feeling cold. This CD provides you with invaluable information on how to change things in order to make a real difference.

This CD has been produced by Barbara Wren (College Principal) who has over 30 years experience of practising and lecturing within the nutrition field. She believes that we must change the basic conditions in our body, Body pH, Body Temperature, Hydration and Light Availability in order to return to good health. Using diet, fluids, supplementation and Natural Nutrition Techniques we can provide the body with the messages it needs to carry out all of the functions nature intended and ultimately put ourselves back in touch with natures rhythms / cycles.